Your personal trainer,
at your home in Cheltenham
Get stronger, move without pain and feel great in and out of your clothes, without the drive, the parking, the busy gym or giving up your evenings. I bring everything to you.
Book your free 15-minute call Call 07737 347854You know what to do. Life keeps getting in the way.
Most of the people I work with aren’t short of knowledge. They’re short of time, confidence, or a plan that survives a busy week.
Here’s what’s actually going on: the problem was never willpower. It was a plan that didn’t fit your life. So we build one that does, starting in your own home.
- You haven’t trained properly in years and don’t know where to start
- A bad back, knee or shoulder makes you nervous about exercise
- You’re coming back from surgery or injury and want careful guidance
- Gyms feel intimidating, crowded or simply not for you
- Your diary is full and travel time is the first thing that kills the habit
- You want to stay strong and independent well into your 70s and 80s
Everything works better when it comes to you
Save hours every week
No driving, parking or waiting for equipment. Your session starts when I knock on the door, at a time that suits you, including daytime.
Complete privacy
No mirrors, no audience, no one watching. Just you, me and the work, in a space where you already feel comfortable.
I bring the kit
Weights, bands, mat, everything we need. All you need is a bit of floor space, indoors or in the garden.
Built around your body
Every session is tailored to your history, injuries and energy that day. Strength, mobility and stretching, never a generic workout.
Habits that stick
Training where you live makes it easier to keep going between sessions. I leave you with small, realistic steps for food, sleep and movement.
Train together
Partners and friends can share a session. Many couples find it the easiest way to keep each other going.
12 weeks to a stronger, more confident you
This isn’t a pack of sessions. It’s a 12-week programme to get you stronger, moving better and feeling more confident, paid in three simple monthly instalments.
Twelve weeks is long enough to feel a real difference and build habits that last, without uprooting your life.
“I am in my mid 70’s… I am challenged but do not dread the challenges.”
Jenny Y. · Google review · 5★“I am rapidly nearing 70 and I am now stronger. Thank you Luciano!”
Lyda J. · Google review · 5★What’s included
| 60-minute one-to-one sessions at your home | Included |
| All equipment brought to you | Included |
| Your personal plan, adapted to injuries or surgery | Included |
| Simple between-session habits for food, sleep and movement | Included |
| Progress reviews at week 6 and week 12 | Included |
| Happy to work alongside your physio or GP’s advice | Included |
a month for 3 months
12 sessions over 12 weeks
a month for 3 months
24 sessions over 12 weeks
Paid by monthly direct debit. After 12 weeks, carry on month to month at the same rate with 30 days’ notice to stop. Homes 15–30 minutes from Cheltenham have a small travel supplement (see areas below).
Book your free callThree simple steps
Free 15-minute call
We talk about where you are, what you want and anything I need to know about your health. No pressure.
Home Assessment · £60
A full hour at your home: how you move, your health history and your goals. You keep a written plan, and the £60 comes off your first month if you start within 7 days.
Your 12-week programme
One or two sessions a week, progressing at your pace, with reviews at week 6 and week 12.
What local clients say
“I started training with him 8 months ago following my spinal fusion with the aim of strengthening my back and leg muscles, in a progressive way as I recovered.”
Nicola W. · Google review · 5★“Little things like having more energy to play with the kids, able to pick them up and throw them around without worrying about my back.”
Tom C. · Google review · 5★“The only reservation I had… was that it might be a bit intimidating but Luciano really put me at ease.”
Louise B. · Google review · 5★Home personal training across Cheltenham and the Cotswolds
I travel to homes within about 30 minutes of Cheltenham town centre. Not sure which zone you’re in? Just ask.
Cheltenham and nearby
- Montpellier
- The Park
- Pittville
- Leckhampton
- Charlton Kings
- Prestbury
- Southam
- Bishop’s Cleeve
- Shurdington
- Up Hatherley
- Andoversford
The wider Cotswolds
- Winchcombe
- Northleach
- Painswick
- Birdlip
- Cirencester
- Stroud
- Tewkesbury
- Gloucester
Hi, I’m Luciano
I’ve coached people in Cheltenham for over 15 years, mostly men and women over 35. Before that, I served in the British Army as a team leader, after being recruited from my home island of Bequia in St Vincent and the Grenadines.
Don’t worry, there’s no shouting. My clients describe me as calm, patient and good company. I believe small, consistent steps beat dramatic overhauls, and that it’s never too late to get stronger.
Recently I climbed Kilimanjaro. The biggest lesson? Real strength is built by doing real things, day after day. That’s exactly what we’ll do together.
Frequently asked questions
How much does in-home personal training cost?
The 12-week Home Strength Programme is £320 a month for once a week, or £600 a month for twice a week, paid by monthly direct debit over 3 months. Homes in Zone 2 (15–30 minutes from Cheltenham) add £20 a session for travel.
Why is there a £60 Home Assessment?
It’s a full hour at your home looking at how you move, your health history and your goals, and you keep a written plan whatever you decide. If you start the programme within 7 days, the £60 comes off your first month.
What happens after 12 weeks?
Most clients carry on. You simply continue month to month at the same rate, and can stop any time with 30 days’ notice.
What if I need to cancel a session?
Just let me know at least 24 hours before. Sessions cancelled with less than 24 hours’ notice are charged in full.
Which areas do you cover?
Zone 1, at the standard price: Cheltenham, Charlton Kings, Leckhampton, Prestbury, Bishop’s Cleeve, Southam, Shurdington, Up Hatherley and Andoversford. Zone 2, with £20 a session for travel: Winchcombe, Northleach, Painswick, Birdlip, Cirencester, Stroud, Tewkesbury and Gloucester.
How much space and equipment do I need?
Very little. Enough floor space to lie down and take a couple of steps is plenty, indoors or in the garden. I bring all the equipment.
I haven’t exercised in years. Is this for me?
Yes. Most of my clients start out unfit or out of practice. No fitness level is needed, just a willingness to start. We begin gently and build at your pace.
Can you help after injury or surgery?
Yes. I regularly coach people with back pain or recovering from surgery. Once your physio or doctor has cleared you for exercise, I’m happy to follow their guidance and build up carefully.
How often should I train?
Once or twice a week works well for most people, with a few simple habits in between. We’ll agree what fits your week on our first call.
Can my partner train with me?
Yes. Shared sessions for two people are available. Ask on your free call.
If not now, then when?
I only take on a small number of home clients each week, so I can give each one my full attention. Book a free 15-minute call and we’ll see if it’s right for you. No pressure, just a conversation.
Book your free 15-minute call Call 07737 347854