1-1 PERSONAL TRAINING

The fastest and most effective way to achieve your health & fitness goals

 

 Do you feel frustrated that you've tried getting fit and healthy before, but nothing has worked?

 are you struggling with any of these things?

  • You feel lost as you're struggling with direction and motivation to train

  • You're unhappy with how you look and feel in your clothes

  • You lack confidence in yourself - unsure how to achieve your goals

  • You're inconsistent with your eating and exercising

  • You're training but not seeing any results

 If you answered YES to any of these - then you're in the right place!

If you're tired of not seeing results or have hit a plateau with your fitness and Training - then you're in the right place. With my one-to-one Personal Training, you will develop a lasting knowledge base of exercise execution techniques and a solid understanding of strength training and nutrition best practices to help you reach your highest physical potential.

Working together, we will create an effective training and nutrition program that fits your needs, lifestyle choices and physical capabilities to help you achieve your biggest health and fitness goals. 

With my complete guidance and support, I will be helping you to get the most out of every PT session.

 IS 1-1 PERSONAL TRAINING RIGHT FOR ME?

Personal Training is right for you if you want to make real life-changing results that you can sustain long term.

 1-1 Personal training CLIENT results

here's some of the life-changing results you can achieve
with my 1-1 personal training:

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Why choose 1-1 Personal Training?

1-1 Personal training can completely change your life in the most positive way

Fitness can feel like an impossible mountain to climb. By working with me, I will help you break through many challenges that you might face to help you reach your biggest fitness goals. 

 Benefits of 1-1 Personal Training

ACHIEVE YOUR DREAM body

Improve YOUR FITNESS & KNOWLEDGE

develop unstoppable CONFIDENCE & DRIVE

 
 

get the right support throughout of your journey

 

REACH YOUR GOALS FASTER

 

 Here’s What’s Included

What can i expect from my 1-1 personal training programme?

  • Initial assessment & consultation (including measurements)
  • 1-1 PT or semi-private PT - tailored to your specific goals
  • Highly personalised and tailor-made training plan
  • Detailed nutritional programme
  • Progress tracking with weekly weight check-ins
  • Supplementation programme to enhance your progress
  • Weekly email & Check-in support
  • Bonus-Access to your own app with supplementary workout.

Get in touch to determine the best package to achieve your goals

 1-1 Personal Training Gallery

Personal training in Cheltenham, Gloucestershire
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 1-1 Personal Training Client Testimonials

Featured
TOASTY
TOASTY

Luciano is simply the best!

I have been training with him since the birth of my daughter five years ago and love working with him.

He always drives results and I always feel great after every session. He is also the loveliest person, bringing big smiles and sunshine every time.

I cannot recommend him highly enough

THANDI
THANDI

Before I started training with Luciano, I hadn’t done a lot of weight training. Most of my workouts had been lighter, and inevitably I wasn’t pushing and challenging myself very much.

I was a little nervous to start training with him initially. Because of my lack of fitness knowledge and confidence at the time, but from the very beginning, Luciano made me feel extremely comfortable. He always encourages me whenever I feel like I am not achieving my goals and is always calm and patient with me, consistently motivating me to try harder.

Since we started working together I have noticed a huge improvement in my fitness, muscle definition, and core strength.

I highly recommend Luciano, if you’re looking for a calm environment and a dedicated trainer who will motivate and encourage you to achieve whatever fitness and health goals you may have set for yourself

LUCIA
LUCIA

I've

started working with Luciano because I was dissatisfied with my appearance. I wanted to lose weight, & at the same time improve performance in the sports that I played.

I’d dieted before, gone to the gym a lot as well, but I felt I wasn’t doing it right. I’d get pains and injuries from my work-outs, & any weight I lost, I’d invariably put back on.

Working with Luciano has been amazing. As a PT, he has helped define what being healthy for me is, his approach to fitness is based around keeping it simple. Exercise, get your nutrition right for your goal along with your lifestyle, But best of all is his quality to hold you accountable but never make you feel guilty.

BECKY
BECKY

I wanted to lose weight and get fitter. As I was constantly traveling with work and felt I snacked a lot and wouldn’t feel like cooking something healthy after a long day.

My husband recommended Luciano after working with him. I have been doing coaching with him and have been using his nutritional advice.

I’ve found the process really rewarding so far. I am progressing towards my goals gradually which is positive as it means I am making more long-term changes. I am a lower weight now than I was before I had my baby a year ago! I would definitely recommend Luciano to others. He really cares about his clients and will go the extra mile to help you meet your goals.

Claire
Claire

I started working out with Luciano because I felt unfit and needed a push as well as some guidance and support. I can definitely say that I got all of this and more from him.

At first, I was worried that having been in the army, he would be one of those personal trainers who shout at you for "motivation" but Luciano never raised his voice or made me feel inadequate.

He is encouraging and knows how to get the best out of people. He is unfailingly positive and supportive. I turned up to sessions many times feeling tired and lacking in energy but always left on a high and glad that I had turned up. I feel a lot fitter and have learned that I can achieve more than what I thought I could.

I would wholeheartedly recommend Luciano's personal training services to anyone who feels that they need help with their fitness journey.

CHRIS
CHRIS

3 months into the program, I can really see the changes in my clothes, lifestyle, and fitness.

I feel happier and healthier for it. I could not recommend him enough.

 Are you ready to get into the best shape of your life?

Invest in yourself by taking your health and fitness to the next level today!

 Start here

Fill out the below form to enquire about my 1-1 personal training:

 

 Location

All 1-1 Personal training sessions will take place here Cheltenham,GLOUCESTERSHIRE