Online Coaching

Create the ultimate version of you with my realistic & education-based remote coaching programs

 What is Online Coaching?

Online coaching is the most flexible, cost-effective, way to reach your fitness goals with the technology we have available to us today. If you want to work out where and when it’s convenient for you (instead of relying on someone else’s location and availability), at the fraction of the cost of in-person training, then online coaching is for you.

This way, you can get fit even if your schedule is hectic and your budget is tight.

Online coaching provides you with the necessary communication, support and guidance to really dive into your goals, struggles, barriers and how we plan for it.

This is what my online coaching platform entails. I’m with you right from the moment you enquire and have a consultation with me. Through the in-depth discussions we have, I will then be able to then develop a personalised journey to my very own coaching app.

The app itself comes with many benefits for me to help you:

  • Exercise video demonstration and cues

  • Nutrition section to help with tracking 

  • Your own personal check-in day with me to review the past week. You’ll be receiving video feedback from me each week with your check in’s. 

  • A documents section full of useful guides about training, mindset, nutrition, common fitness myths and a lot more

  • We’ll be having monthly catch up calls to review the month and keep you motivated and looking forward into the new month.

 The biggest problem I see for people buying Online Fitness Plans?

They can leave you feeling frustrated & confused with very average results!

 

 So what makes my Online Coaching different?

My realistic approach to Coaching, together with my expertise and level of communication, is what makes me unique.

I pride myself on producing only the best results for my clients, supporting them every step of their fitness journey. My mission is to provide you with the highest quality Online Coaching to help you achieve what you thought was impossible! 

 If you want to look & feel great in and out of your clothes, without having to use restrictive methods, then you're in the right place!

Online Coaching Benefits

Develop unstoppable confidence

Increase your body confidence and confidence in your new knowledge & skill of exercise execution and training.

Budget-friendly

Save money with Online Coaching, since it's a budget-friendly way to achieve your best results, costing less than 1-1 Personal Training.

Achieve your best results

Feel more sexy and comfortable in your clothes whilst developing positive and lasting lifestyle changes

Complete flexibility

Learn how to make progress without sacrificing your lifestyle or enjoying the foods you love.

Accountability & support

Stay accountable with my full support 24/7 to drive you to achieve your ultimate results.

Increase your knowledge

Boost your training & nutrition knowledge, so you'll never stop progressing along your health & fitness journey.

 What’s Included?

Online Coaching for the over thirties with BE MORE" with Luciano

Tailor-made training plan

Weekly email check-ins

Detailed nutritional plan

 

Results-driven methods

24/7 support via in-app messenger

Progress tracking & adjustments

 What my clients are saying:

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TOASTY
TOASTY

Luciano is simply the best!

I have been training with him since the birth of my daughter five years ago and love working with him.

He always drives results and I always feel great after every session. He is also the loveliest person, bringing big smiles and sunshine every time.

I cannot recommend him highly enough

THANDI
THANDI

Before I started training with Luciano, I hadn’t done a lot of weight training. Most of my workouts had been lighter, and inevitably I wasn’t pushing and challenging myself very much.

I was a little nervous to start training with him initially. Because of my lack of fitness knowledge and confidence at the time, but from the very beginning, Luciano made me feel extremely comfortable. He always encourages me whenever I feel like I am not achieving my goals and is always calm and patient with me, consistently motivating me to try harder.

Since we started working together I have noticed a huge improvement in my fitness, muscle definition, and core strength.

I highly recommend Luciano, if you’re looking for a calm environment and a dedicated trainer who will motivate and encourage you to achieve whatever fitness and health goals you may have set for yourself

LUCIA
LUCIA

I've

started working with Luciano because I was dissatisfied with my appearance. I wanted to lose weight, & at the same time improve performance in the sports that I played.

I’d dieted before, gone to the gym a lot as well, but I felt I wasn’t doing it right. I’d get pains and injuries from my work-outs, & any weight I lost, I’d invariably put back on.

Working with Luciano has been amazing. As a PT, he has helped define what being healthy for me is, his approach to fitness is based around keeping it simple. Exercise, get your nutrition right for your goal along with your lifestyle, But best of all is his quality to hold you accountable but never make you feel guilty.

BECKY
BECKY

I wanted to lose weight and get fitter. As I was constantly traveling with work and felt I snacked a lot and wouldn’t feel like cooking something healthy after a long day.

My husband recommended Luciano after working with him. I have been doing coaching with him and have been using his nutritional advice.

I’ve found the process really rewarding so far. I am progressing towards my goals gradually which is positive as it means I am making more long-term changes. I am a lower weight now than I was before I had my baby a year ago! I would definitely recommend Luciano to others. He really cares about his clients and will go the extra mile to help you meet your goals.

Claire
Claire

I started working out with Luciano because I felt unfit and needed a push as well as some guidance and support. I can definitely say that I got all of this and more from him.

At first, I was worried that having been in the army, he would be one of those personal trainers who shout at you for "motivation" but Luciano never raised his voice or made me feel inadequate.

He is encouraging and knows how to get the best out of people. He is unfailingly positive and supportive. I turned up to sessions many times feeling tired and lacking in energy but always left on a high and glad that I had turned up. I feel a lot fitter and have learned that I can achieve more than what I thought I could.

I would wholeheartedly recommend Luciano's personal training services to anyone who feels that they need help with their fitness journey.

CHRIS
CHRIS

3 months into the program, I can really see the changes in my clothes, lifestyle, and fitness.

I feel happier and healthier for it. I could not recommend him enough.

kate’s success story

My Coaching IS for you:

  • If you are willing to commit to a program

  • If you're not happy with how you look/feel

  • If you are prepared to put in the work

  • If you want to achieve life-changing results

  • If you are serious about making serious changes to your health and fitness

 My Coaching IS NOT for you:

  • If you are after a quick fix

  • If you are not willing to commit 

  • If you aren't prepared to become self-motivated

  • If you are happy to stay the same

  • If you are going to make excuses for yourself

 ONLINE COACHING CLIENT RESULTS

Here's a selection of results that I have achieved for my Online Coaching clients:

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 Ready to take your fitness to the next level?

Here’s How to get started…

Step 1

Fill out the below application form to apply. I will get back to you in 24 hours.

Step 2

We will arrange a date and time for our 30-minute call where we will assess your goals.

Step 3

We will discuss the steps you need to take. I will then create your bespoke plan.

APPLY NOW

 Fill out the below form to apply for online coaching: