How to set yourself up for daily wins.

Hiya and Cheers for checking out today’s content,

When you want something, do you search for reasons you can’t have it?

Or do you look for reasons you’ll get it?

If you start a new project, are you secretly searching for an excuse to fail?

Or for support to help you win?

Either way, the result is the same: If you seek it, you will find it.

Try it the next time you set a goal.

Let’s talk about a small one here, like getting in your workout today. Will you do it?

Lessee... You could search for an excuse to NOT exercise, and quickly find any number of them:

• Traffic will be backed up.

• I had a terrible day and just want a glass of wine.

• My favorite Netflix series is back with a new season.

WEAK!

But if you’re committed to your regimen, you’ll find positive affirmations like these:

I can’t wait to see my workout buddy or Trainer.

• I bet I can lift more/run farther/burn more calories than I did last time I did that class or program with my Trainer.

• I know I will get a great night’s sleep after the gym, it’s just what I needed to finish my day.

They’re all just as easy to find, so ask yourself: What am I looking for today? An excuse to fail, or

a reason to win?

*** Looking for more ways to win why not check out the “BE MORE” Hub at www.bemorewithluciano.co.uk/join-now

Time to “BE MORE “⁣

L⁣


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How to Eat a Healthy Meal in a Restaurant.

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Perfection Is Overrated